If you are reading this article then you are probably wondering if is it healthy to drink coffee every day? This is a common question among people who love to drink coffee but hate the taste of it. There are many benefits that coffee can provide but there are also some unhealthy effects that may result if you overdo it. This article will discuss some of the unhealthy effects that coffee can have on your body.
The first thing that I want to talk about is the effect that coffee can have on your body’s blood pressure. When you drink coffee all day long your blood pressure goes up and this is a very unhealthy effect for your body. This high pressure can cause you to have a stroke or even an aneurysm. The first thing you need to do is stop drinking coffee if you are at risk for these types of diseases. If you continue to drink coffee and it continues to cause high blood pressure then you need to see your doctor and find out what is wrong with you.
Another one of the healthy effects of coffee is that it helps to keep your heart healthy. The caffeine in coffee helps to keep your heart from contracting, which helps to prevent the development of heart disease. This is especially true for those who are suffering from hardening of the arteries or having hardening of the arterial walls. It is beneficial to drink coffee each day but you need to be careful about the amount that you drink. Too much coffee can be just as unhealthy as not drinking coffee at all.
Some people believe that coffee is good for your body because it contains a lot of antioxidants. Antioxidants work to rid your body of harmful free radicals that can damage cellular DNA. These free radicals can form a small tumor in your body and cause you to get very sick. Drinking coffee is helpful for preventing cancer as well. However, when you have too much coffee beans in your system it can actually increase your risk of getting cancer.
Coffee is also beneficial for helping to speed up your metabolism so that you will lose weight. If you add that to the fact that coffee beans are also high in caffeine, you can understand why it can be a healthy choice. Coffee can also act as a natural diuretic. This means that it can help to flush your system of any excess fluid that might be forming in your body. There are many health benefits to drinking coffee but you also need to watch how much you drink.
A few years ago a study was conducted in China to determine the effects of coffee bean consumption on humans. It was found that there were certain chemicals in coffee bean that caused changes in the human body. When the coffee bean was consumed people who drank a lot of it had a higher risk of getting breast cancer. Also, the women who consumed large amounts of coffee had a greater chance of getting miscarried. This was a very surprising result because the coffee bean was never thought of as a food or beverage that could be dangerous to our health. It was only recently that these results were reported.
Another study conducted in Sweden also found that coffee bean was unhealthy. They looked at almost 1200 people and found that those who drank coffee had a higher chance of getting lung cancer and bladder cancer. Those who did not drink coffee were less likely to get these types of cancers. Overall this is yet another reason to stay away from coffee if you are trying to find out is it healthy to drink coffee every day?
The bad news is that coffee is one of those foods that we really can’t have too much of. That means that if you do want to know is it healthy to drink coffee everyday, then cut back on your coffee drinking for a few weeks until the results of both studies are known. Or you can always just drink decaffeinated coffee and skip the fear of finding out is it healthy to drink coffee everyday. Just make sure that you still monitor your health closely so that if you ever fall prey to either of these diseases, you will be able to treat it properly.