Is coffee full of chemicals? This is one question that many people ask who are serious coffee drinkers. In fact, the answer is yes because it contains caffeine and other chemicals that can affect our body adversely. Below are some reasons why you should be careful with your coffee intake.
One of the major reasons why coffee affects us negatively is that it contains high levels of caffeine. Caffeine has the ability to keep our central nervous system active, which in turn causes an increase in the level of blood adrenaline throughout our body. When our heart rate goes up, this means that our mental functions also increase. However, there is a downside to the increased adrenaline level in our body because it also increases our body weight. Therefore, when we increase our body weight, so does our risk of developing diseases such as diabetes, high blood pressure, and obesity.
Furthermore, coffee contains a lot of chemicals. The majority of these chemicals are considered to be carcinogenic in nature. This means that they can cause problems in our body such as cancer. This is one of the most popular reason why coffee drinkers are diagnosed to have cancer every year. On the long run, these chemicals can become so concentrated in our body that it becomes very difficult for us to expel them from our system.
Another reason why coffee is bad for our health is that it contains large amounts of metals such as lead and mercury. When we consume coffee containing caffeine, the level of metals in our body will increase and this can result in serious health complications such as high blood pressure, heart diseases, and anemia. Studies show that a diet that is high in caffeine and other metallic substances can increase the level of total dietary intake of lead in an individual. Studies also indicate that individuals who regularly consume coffee are more likely to develop a psychiatric condition called Parkinson’s disease.
Even if the coffee doesn’t directly cause these medical conditions, it can still affect them in the long run. Since coffee affects the body’s central nervous system, the amount of dopamine in an individual’s system may decrease. With this decrease, a person may feel sleepy after consuming coffee or experience other side effects such as irritability and depression. In addition, individuals who suffer from depression may want to consider quitting coffee because coffee can disrupt sleep and lead to behavioral disorders. Individuals with Parkinson’s disease and insomnia may want to consider reducing their intake of coffee. This is because coffee can reduce the body’s ability to produce dopamine, which is essential for inducing sleep.
Lastly, coffee is a huge contributor to environmental pollution. Although coffee does not produce any airborne chemical toxins, drinking coffee on a regular basis can still have serious implications. It has been proven that drinking coffee full on a regular basis can interfere with the liver’s ability to process toxins. When this happens, the liver could become overburdened and could lead to serious health problems such as cirrhosis, cancer, and heart disease. Other toxins that could come from coffee include lead, chlorine, polyphenols, trihalomethanes (THMs), and numerous carcinogens.
So, is coffee going to kill you? The short answer is no, but coffee can definitely have an impact on your life. If you are currently consuming coffee regularly, then you may want to consider giving up the beverage altogether. On the other hand, if you consume coffee in moderate amounts, then you may want to consider keeping it up to date. If you consume coffee on a daily basis, then you should definitely talk to your doctor if you think that you have a coffee death wish.
Overall, coffee is a healthy beverage. However, coffee drinkers need to be aware of how coffee affects their bodies. This way, they can ensure that they are not putting themselves at risk by drinking too much coffee. If you are currently consuming coffee, then you may want to consider cutting back dramatically. However, if you like coffee but want to stay healthy, then continue drinking it as normal.